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Beginners Tai Chi

November 30, 2023 @ 10:30 AM - 11:15 AM

Donation

Learn some of the basics of Tai Chi Chuan (also known as Tai Chi), the ancient Chinese martial art that provides extensive health benefits. These sessions will practice some of the moves of the Yang style 24 forms to develop balance, coordination, and strength.

Instructor Clàudia Prat has been studying Tai Chi Chuan under Sifu Tzyann Hsu for almost three years and practices daily. She is now ready to share what she knows with the community! This class is every Thursday at 10:30 am following the Fall Prevention Tai Chi.  Classes are free, though donations are welcome.

Call Guilford Cares if you have questions, their number is (802) 579-1350

Details

Date:
November 30, 2023
Time:
10:30 AM - 11:15 AM
Cost:
Donation
Event Category:

Organizer

Guilford Cares
Phone
802-579-1350
Email
GuilfordCaresVT@gmail.com
View Organizer Website

Venue

Broad Brook Community Center
3940 Guilford Center Road
Guilford,VT05301United States
+ Google Map
Phone
(802) 451 0405
View Venue Website