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Fall Prevention Tai Chi
Broad Brook Community Center 3940 Guilford Center Road, GuilfordThis class introduces the Tai Chi for Fall Prevention sequence starting from the very beginning. Regularly practicing the slow, rhythmic movements of Tai Chi smooths out stiff joints, improves balance, and promotes a sense of well-being.
Donation
Windham Aging Listening Session
Broad Brook Community Center 3940 Guilford Center Road, GuilfordShare your thoughts and concerns about you, your neigihbors or your family’s aging. Get connected with programs and services in the area that help us all age well in Windham […]