Embodied Goddess Yoga Harvest & Release: A Yoga and Sound Journey with Emma Sheldon
Event Description
Step into a sacred space to let go of what no longer serves you. This seasonal yoga journey combines grounding movement, gentle stretches, and restorative practices designed to help you reset your nervous system, release stress and fatigue, and shift into deeper gratitude. The evening closes with a nourishing sound bath to restore balance and connect you with community.