Garden Work Parties, Snack & Story Time Wednesdays, 9-11 am, July 10 through August 21. Join us on Wednesday mornings in the garden at Guilford Central School to help in the garden.  We’ll weed, water, plant, and harvest.  Families often leave with a bag of peas, a bouquet, or bunches of herbs.  There is always… Read More »Garden Work Parties, Snack & Story Time

This class introduces the Tai Chi for Fall Prevention sequence starting from the very beginning. Regularly practicing the slow, rhythmic movements of Tai Chi smooths out stiff joints, improves balance, and promotes a sense of well-being.