Tai Chi Thursdays. Regularly practicing the slow, rhythmic movements of Tai Chi eases stiff joints, improves balance, and promotes a sense of well-being. This program benefits anyone from age 50 upward interested in maintaining vitality. You only need some comfortable loose clothing and a yen for adventure. 9:30 am – 10:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) and beginning Long 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free. Donations are welcome. Instructed by Leah Gessner Call Guilford Cares if you have questions, (802) 579-1350 or guilfordcaresvt@gmail.com.